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Crucial Tips to Follow for Construction Worker Safety

Job site safety is truly an important thing, especially in the construction industry where the smallest mistake could cause serious injuries or may cost you your life. This in fact is why organizations like OSHA (Occupational Safety and Health Administration) made efforts to improve safety and health awareness for all construction workers.

In 2009, the Center for Disease Control and Prevention reported that there actually were about 816 fatal accidents that happened at construction sites in the US alone. Such occurrence actually was more than any other fatality rate from other single industry sectors in the US in the year 2009.

This in fact resulted to about one of five work-related deaths in the construction industry in that year alone.

With these kind of statistics, it is now becoming more important to pay attention on the safety awareness with the construction jobsite. By having to understand the basic safety precautions, it is able to work wonders to help prevent harmful fatal jobsite accidents to which now becomes more common in the construction industry.

The construction industry is always on operation all year round. When you are ever working outdoors, it is imperative that you are aware on the daily weather condition.

Regardless with the weather, it is essential that you drink enough water for you to avoid risking yourself to dehydration. Dehydration actually is most common in hot climates, but it is also easy to get dehydrated in cold weather if the air is dry and lacks humidity.

When you wish to protect your health as a construction worker safety measurement, it is very important that you consider having regular exercise so your body will be able to withstand the needs of the job. In the case of loading and unloading heavy materials, regular exercise will actually help in improving your core strength and flexibility so you will be less likely to get injuries on your back.

In case you work in an environment where you are going to be in contact with paint, you are actually at risk of lead poisoning. This also is common if you are working with bridges, elevated highways and tunnels that are built several decades.

When you are working in an environment to where you are exposed to toxic chemicals, you should consult with your physician in having your blood lead level checked as precaution. If you are also working with asphalt, it is best to avoid breathing in fumes directly. You should wear protective equipment like face masks when waterproofing, roofing or when paving roads with hot coal tar in order to help avoid or reduce the risks of skin, eye and respiratory irritations.

Most construction workers that experiences health issues mostly makes the issues worse because it is difficult to take the time off from work in order to treat the ailments.